Services

Services to fit every need and budget

Private Sessions

Private Sessions offer one-on-one instruction tailored to the client's specific goals and needs. Sessions utilize the mat and all of the apparatus.
Pilates as it was meant to be taught.
Sessions are available in both 25 minute and 55 minute increments.

25 Minutes
$35/session
Package of 5 - $175
Package of 10 - $330

55 Minutes
$60/session
Package of 5 - $300
Package of 10 - $570

Duet Sessions

Duet Sessions are semi-private and offer individualized attention but at a fraction of the cost of private sessions. Sessions utilize the mat and all of the apparatus.​
A great way to be motivated with other enthusiasts!
Sessions are 55 minutes.
​
​$35/session
Package of 5 - $175
Package of 10 - $330
(price is per client)

Tower Trio Sessions

Trio Sessions are the most cost effective way to get a great apparatus workout. 3 clients per session focusing primarily on the use of Mat and Tower exercises. Strong support from fellow clients plus personal attention to specific needs.
Sessions are 55 minutes.

$25/session
Package of 5 - $125
Package of 10 - $240
(Price is per client)

Mat Classes

Mat classes are the perfect compliment to private/semi-private sessions or as a way to spice up your current workout routine. 45 minute classes offer a challenging full-body workout while 25 minute Express classes are a great way to get a full body workout in on your lunch hour.
​Classes are limited to 9 clients.
​
30 Minutes
$10/class
Package of 5 - $50
Package of 10 - $95

45 Minutes
$15/class
Package of 5 - $75
Package of 10 - $140

5 Session/Class Packages expire 6 weeks from purchase
10 Session/Class Packages expire 2 months from purchase

Appointments require preregistration & a 24 hour notice of cancellation

Mat Class Schedule

---

Tuesdays 12:30 - 1:00pm
Advanced Express Mat
(Students must be cleared by the Instructor to participate)
​
Thursdays 12:00 - 12:45pm
Intermediate Mat

Thursdays 5:30 - 6:15pm
Open Level Mat
​
​(Pre-registration not required but highly recommended)
* Class schedule subject to change

Studio Policies

* Private, Duet, and Trio Sessions have limited capacity due to the use of apparatus​ and therefore require preregistration & a 24 hour notice of cancellation.
​* Please arrive on time for appointments. Arrive early to change or make payments if needed so as to not disrupt or hold up the start of your class/session.
* Please report any health issues or minor injuries to the instructor before your session begins.
* Please wear appropriate clothing for movement and to allow for the instructor to see your alignment. Avoid wearing clothing with zippers, belts, or bangles. Remove excess jewelry.
* Appointments must be paid in advance. For your convenience, Cash, Checks, and Credit/Debit Cards are accepted.
* The full appointment fee will be charged if you miss an appointment or class or do not cancel at least 24 hours in advance.
* Mat Classes do not require preregistration. If, however, there are less than 3 participants in the class then the class may be cancelled or a discounted private/semi-private session will be offered in place of the Mat Class to those in attendance.
* Tower Trios Sessions may be cancelled or a discounted private session will be offered in place of the trio should only 1 client be registered.

Waiver and Policy.pdf
File Size:	183 kb
File Type:	pdf

Download File

---

New Client Contact and Health History.pdf
File Size:	174 kb
File Type:	pdf

Download File

---